Support to quit

Stopping smoking can make a massive improvement to your lifestyle and health. Once you stop smoking, some of the benefits are immediate and some are longer-term. For example, someone smoking 12 a day could save around £1660 a year not buying cigarettes.

Just give it a go! And even if you’ve tried before, don’t despair – it can take some people several tries. Getting the right support can also help your chances of success. Ask about quitting at your pharmacy, your GP surgery, or call your local Stop Smoking Service.

Or click on the tab above to order Free Quitting Tools. This will take you to the NHS Smokefree website where you can sign up to a range of products, like the quitting app, Quit Kit, text or email support.


North East local stop smoking services

All stop smoking services in the North East offer support to people using their own electronic cigarettes to quit. The current best estimate from Public Health England is that electronic cigarettes are around 95% less harmful than smoking tobacco.

Live Well Gateshead

0800 014 9092

South Tyneside Change 4 Life

0191 424 7300

Sunderland Live Well Life

Freephone 0800 531 6317

Northumberland NHS Stop Smoking Service

01670 813 135

North Tyneside Stop Smoking Service

0345 2000 101

Newcastle Stop Smoking Service

0191 269 1103 / 07809 105 837

County Durham - Smokefree life

0800 772 0565, text QUIT to 66777 or email info@smokefreelifecountydurham.co.uk

Tees NHS Stop Smoking Service (Middlesbrough, Redcar and Cleveland, Stockton and Hartlepool)

01642 383 819

Darlington

0300 123 1044 (national quitline only)

Order free quitting tools

Yorkshire & Humber local stop smoking services

Sheffield – Yorkshire Smokefree

Landline: 0800 612 0011
Mobile: 0330 660 1166

Barnsley – Yorkshire Smokefree

Landline: 0800 612 0011
Mobile: 0330 660 1166

Rotherham – Yorkshire Smokefree

Landline: 0800 612 0011
Mobile: 0330 660 1166

Doncaster- Yorkshire Smokefree

Landline: 0800 612 0011
Mobile: 0330 660 1166

Wakefield – Yorkshire Smokefree

Landline: 0800 612 0011
Mobile: 0330 660 1166

Leeds - Leeds NHS Stop Smoking Service

0800 169 4219

Calderdale – Yorkshire Smokefree

Landline: 0800 612 0011
Mobile: 0330 660 1166

Kirklees – Yorkshire Smokefree

Landline: 0800 612 0011
Mobile: 0330 660 1166

Bradford – Bradford Stop Smoking Service

01274 437700

York

0300 123 1044

East Riding – Health Trainers Stop Smoking Service, East Riding

0800 9177752

North Lincolnshire – Smokefree Life, North Lincolnshire

01724 642014

North Yorkshire - Smokefreelife North Yorkshire

01609 663 023 or 0800 246 5215

North East Lincolnshire – Freedom from Smoke

01472 325500

Hull - Ready to Stop Smoking

0800 3247 111

Order free quitting tools

Quit 16 website and logo copyright Fresh / Smokefree Yorkshire and Humber 2016.
Thanks to the Cancer Council Western Australia for use of the 16 Cancers advert.

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